This one is Franz Kruger, whose PR is in the 220s!! Note how long he keeps his head in the direction of the throw as he comes out of the back.
This video is of the World Record Holder (243'0"!!!), Jurgen Schult. That record has stood for 25 years!
This video is of Lars Reidel, whose PR is in the 230s.
Look for many of the points that we talk about in practice. Big circle, disc behind the right foot, right foot turn.
This is an old guy who threw 150' at the age of 42 back in 2005.
